About Connie Pounders Outer Banks Massage Therapy and Trager Practice

OVER 28 Years of Experience 



“A sense of well-being is an essential aspect of a high quality life. The easiest and most accessible way to create a high level of wellness is through custom-tailored bodywork.”




Connie Pounders is a Certified Trager Practitioner (since 1985) and a Licensed Massage Therapist (since 1980) practicing on the Outer Banks of North Carolina. CranioSacral Release, Shiatsu, Reiki and Yoga are part of her practice.  She has been in private practice since 1980, prior to which she was a Psychiatric Social Worker in the Mental Health system for five years.

Connie has been in active private practice on the Outer Banks doing Massage Therapy and The Trager Approach since 1995. She has served Twiddy and Co. as staff  Body therapist since 1995.

Connie seeks balance in her life and health and is interested in assisting her clients in living in balance and harmony in their lives.